Anger throbbing in your head,
you are sad and you are mad,
this is all you'll ever get.
Was it something that you've read?
Was it something left unsaid?
But you know what you're at,
so you choose to fight instead.
All the anger in your head
down and down, like loaf of bread,
through your heart go down it let,
past your knees -
and that is that.